136\\ Are Ideals Becoming Your Idols? A Weight Loss Conversation for Kingdom-Minded Women

In this episode, we explore the concept of ideals and how they can become idols in our weight loss and wellness journeys. We discuss the tension of striving for perfection and the importance of finding balance, especially for Christian women who want to align their health with their faith. Let's recalibrate our ideals and focus on what truly matters.

In This Episode

Keywords & Topics:

• Ideals vs. Idols
• Christian Weight Loss
• Health and Faith

Quotes:

• "Ideals are like an arrow; they guide us, but we must remember they're not the ultimate goal."
• "We have to reframe what ideals are for us—it's about direction, not perfection."

Key Takeaways

1. Understanding Ideals and Idols:

• Ideals are standards we aim for, but they can become idols when we expect perfection. It's crucial to find balance and avoid self-condemnation when we fall short.

Living in Tension:

• Like Jesus, we must navigate different situations without compromising our true identity. Ideals should guide us, not define us.

Focus on the Bigger Picture:

• Our journey is about more than just hitting a number on the scale. It's about living well and being healthy enough to fulfill our Kingdom purposes.

Best Year Ever Challenge

Join the Best (School) Year Ever Challenge, August 5-9!

How to Participate:

• Subscribe to the Kingdom Fit Moms Podcast.
• Listen daily to the podcast from August 5-9.
• Post your takeaway each day in the Kingdom Fit Moms Facebook group.

Prizes:

• Daily prize drawings for participants who post their takeaways.

Extra Entries:

• Share Kingdom Fit Moms on Instagram and tag @kelseywickenhauser for additional entries into the daily prize drawings!

Get ready to have your healthiest, most confident, and fit year ever! Back to school is not only for the kids—it's time to prioritize YOU this school year!

My Favorite Things Prize Giveaway Details!

Jessie Ferrell's Wellness Bundle: Enjoy a combination of Beneve nootropic products & Zyia activewear! Follow Jessie @thewellnesspac on Instagram

Ashlynne Joseph’s Nontoxic Cleaning Bundle: Enjoy this investment into cleaning your home without chemicals! Follow Ashlynne @ashlynnejoseph on Instagram

Larissa Langellier’s Non-toxic Skincare Bundle: Get the best skin of your life and enjoy this unique skincare bundle! Follow Larissa @larissalangellier on Instagram

Kelsey Wickenhauser’s Epicure Bundle: Easy meals and clean ingredients giveaway!

Plus you can win half-off access into Fit Moms Accelerator! Get all the details of the #1 Kingdom-minded weight loss boot camp here: www.kelseywickenhauser.com/join

 

These prize bundles will be given away daily starting August 5, 2024, for those who participate in the Best (School) Year Ever Challenge!

Scripture Highlight

• 2 Timothy 1:7 (ESV): "For God gave us a spirit not of fear but of power and love and self-control."
• Philippians 4:13 (ESV): "I can do all things through him who strengthens me."
• Isaiah 41:10 (ESV): "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand."

Featured Song

• "Yet Not I, But Through Christ in Me" by CityAlight
  • A beautiful reminder that our strength and hope are found in Christ alone.

Connect with Me

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@kelseywickenhauser.com

Join the Kingdom Fit Moms Community

CLICK HERE to join and transform your journey today!

Subscribe & Review

If you enjoyed this episode, please give me a quick 5-star rating and a written review on Apple Podcasts! Your feedback helps me reach other Christian moms who are looking for freedom from the bondage of excess weight. Make sure you subscribe so you never miss an episode!