Do you experience stage fright before a competition? If so this is the episode to listen to on how to prevent stage fright! @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro go over the top ten tips on how: Purchase your copy of the Posing Handbook that these and many more tips come from. Order here: https://www.glamgirlbikini.com/product/glam-girl-bikini-posing-handbook/
Join the team here: https://www.glamgirlbikini.com/get-started/ Register for the retreat here: https://www.glamgirlbikini.com/2022-retreat/ Find us on Instagram @preplifepodcast
Glam Girl Bikini Presents: Scale Fluctuations
Glam Girl Bikini Presents: Tips to Get Back on Track
Glam Girl Bikini Presents: Prep Life and Personal Relationships
Glam Girl Bikini Presents: Making Peace with Food and Food Relationships
Glam Girl Bikini Presents: Improvement Season Reasons
Glam Girl Bikini Presents: Finding Your Motivation in 2021
Glam Girl Bikini Presents: Creatine Monohydrate Benefits
Glam Girl Bikini Presents: J.M. Manion Around the NPC
Glam Girl Bikini Presents: 2020 Year in Review/Goal Setting in 2021
Glam Girl Bikini Presents: Bikini Olympia 2020 Recap
Glam Girl Bikini Presents: Coaching and Competing, Loose Skin, USA's recap
Glam Girl Bikini Presents: IFBB Pro Emily Plajer
Glam Girl Bikini Presents: Blood work, Periods on Peak Week and Unicorn Prep
Glam Girl Bikini Presents: Avoid Overeating During the Holidays
Glam Girl Bikini Presents: Peak Week, Show Day and Post Show Tips
Glam Girl Bikini Presents: Angel Competition Bikinis Karah Jones
Glam Girl Bikini Presents: Spot Reducing, Craving Control, Posing Seminar, Aldosterone
Glam Girl Bikini Presents: IFBB Bikini Pro Janean Priest
Glam Girl Bikini Presents: Post Show Body Image
Glam Girl Bikini Presents: IFBB Bikini Pro Ashlyn Brown
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