Flow Research Collective Radio
Science
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Dr. Sahar Yousef’s lab studies the science of productivity and performance and how to “Make Superhumans.” She trains busy leaders and their teams to apply these strategies to get their most important work done, in less time, with less stress.
Dr. Sahar’s expertise include the neuroscience of focus and distraction, energy management, burnout prevention, prioritization and schedule optimization, high-performance nutrition, creativity and innovation, learning and memory, sleep efficiency, nootropics and performance-enhancers, long-term habit formation, remote work.
ABOUT THE EPISODE:
In this episode, you will learn about:
RESOURCES
LinkedIn: https://www.linkedin.com/in/saharyousef/
Instagram: https://www.instagram.com/becomingsuperhumanlab
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
Flow and Aging: How to Thrive in Your Later Years
Wired for Peak Performance: The Biology Factor
Microdosing For Personal Growth
The Flow Path to Entrepreneurial Success
Mastering Peak Performance: Tips for Aging Gracefully
Rise Above Burnout: Taking Action with Resilience
Maximize Your Second Half of Life
IntraConnected: Exploring Chaos and Rigidity in the Self with Dr. Dan Siegel
The Power of Strategic Storytelling for Social Change with Josh Gryniewicz
Flowing Together: How To Build A Community That Thrives with Michael Lovitch
Decoding Diet: The Science of Nutrition Beyond Calories with Dr. Dean St. Mart
The Neurobiology of Love: How Love Impacts Peak Performance & Growth with Dr. Patricia Van Pelt
Theory Of Constraints: The Key To Better Decisions with Dr. Alan Barnard
Flow State Onset: Unraveling the First Few Seconds of Flow with Steven Kotler & Dr. Michael Mannino
Peptides: The Future of Anti-Aging and Regenerative Medicine with Dr. Elizabeth Yurth
Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler
Ending Strong: The Key To Finishing Any Powerful Speech with Michael Gendler and Tristan de Montebello
Speak Without Notes: Fill Your Speech With Flow Using Ultraspeaking
The Best of 2022: Unlock Flow & Achieve Your Boldest Goals
Fast This Way: World-Renowned Biohacker’s Fasting Strategies with Dave Asprey
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