Flow Research Collective Radio
Science
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
ABOUT THE GUEST:
Dr. Sahar Yousef’s lab studies the science of productivity and performance and how to “Make Superhumans.” She trains busy leaders and their teams to apply these strategies to get their most important work done, in less time, with less stress.
Dr. Sahar’s expertise include the neuroscience of focus and distraction, energy management, burnout prevention, prioritization and schedule optimization, high-performance nutrition, creativity and innovation, learning and memory, sleep efficiency, nootropics and performance-enhancers, long-term habit formation, remote work.
ABOUT THE EPISODE:
In this episode, you will learn about:
RESOURCES
LinkedIn: https://www.linkedin.com/in/saharyousef/
Instagram: https://www.instagram.com/becomingsuperhumanlab
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
Favorite Books, Hard Lessons Learned & Living With No Regrets - Dr. Sarah Sarkis | Flow Research Collective Radio
Using Heart Rate Variability & The Endocannabinoid To Drive Performance - Don Moxley | Flow Research Collective Radio
Becoming A Walking, Talking Flow State - Laird Hamilton | Flow Research Collective Radio
Time, Perception & The Future Of Brain Computer Interfaces - David Eagleman | Flow Research Collective Radio
How to Master The Art of Lifelong Elite Performance - Rebecca Rusch | Flow Research Collective Radio
How To Get Into Flow As An Early Stage Founder - Gerrit McGowan | Flow Research Collective Radio
The Dangers Of Having A Passion & Purpose - Dr. Nick Holton | Flow Research Collective Radio
Using Adversity, Struggle & Pain To Achieve The Impossible - Mark Pollock | Flow Research Collective Radio
Flow, Emotional Intelligence, Mindfulness & The Brain With A Legend In The Field - Dr. Daniel Goleman | Flow Research Collective Radio
The Podcasters Peak Performance Podcast | Flow Research Collective Radio
Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio
Fasting For Cognitive High Performance - Dave Asprey | Flow Research Collective Radio
The Attributes The World's Leading Performers All Share - Simon Sinek and Rich Diviney | Flow Research Collective Radio
How To Achieve The Impossible - Peter Diamandis | Flow Research Collective Radio
How To Develop Autonomic Fitness So That Stress Strengthens You - Conor Murphy | Flow Research Collective Radio
The Science of Goal Setting — Steven Kotler | Flow Research Collective Radio
Overcoming Injury, Setback And Fear — Mark Matthews | Flow Research Collective Radio
Environmentalism, Empathy And Altered States — Steven Kotler | Flow Research Collective Radio
How To Tackle Impossible Challenges — Steven Kotler | Flow Research Collective Radio
The Importance of Good Sleep — Jeffrey Iliff | Flow Research Collective Radio
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