The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
In this weeks show we are looking at something very obvious and logical BUT often get missed out and ignored.
When it comes to symptoms, niggly or awful things to do with our periods, our gut, our bellies, our brain we often think it's ‘selfish’ to deal with them, invest time or money into them and we just soldier on.
But today I want to share with you how these things impact your career, relationship, sex life, money and LIFE.
Let's dive into the show
And heads up - I am taking on new clients right now - so if you want to find out more about what your symptoms mean and what you need to do to get rid of them then book your free Clarity Call to find out more about what's going on and how you can work with me privately.
Resources:
Ep 160: Should You Go Keto? My Thoughts on The Ketogenic Diet...
Ep 159:Why I Don't Love Intermittent Fasting (& Under-eating)
BONUS: The F.A.S.T Belly Method – Pt 2
Ep 158: The F.A.S.T Belly Method (so you can feel better FAST!)
Ep 157: Your Weight is Not a Problem.
Ep 156: Why Most Weight Loss Attempts Fail & What to Do Instead
Ep 155: I've gained 30lbs. (And the first thing I am doing about it might surprise you!)
Ep 155: This is WAY more important than you think!
Ep 154: 8 Reasons I Had (Terrible) IBS
Ep 153: How Do You Know If Your Gut Health Is Bad??
Ep 152: Body Image: What To Do When You Don't Like Your Body
Ep 151: Four Ways To Fix Your Energy
Ep 150: Life Right Now: Recovery, Body Image, Food & Habits
Ep 149: 6 Healthy Habits That Busy People NEED!
Ep 148: How to Recover From Burnout (AKA HPA-Axis Dysfunction!)
Ep 147: Digestion 101: You Are What You EAT!
Ep 146: How to Ditch the Bloating, Fatigue & Other Unpleasant Symptoms {AKA The Holistic Path to Transformation}
Ep 145: If You Want To Lose Weight In 2021 - LISTEN TO THIS!
Ep 144: What To Focus On For A Healthy (TWIN) Pregnancy
Ep 143: How To GUARANTEE More Energy & Health in 2021!
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