157: WNBF & IFBB RECAPS | STAYING LOCKED IN BETWEEN SHOWS FT. JOEY CANTLIN

Welcome to episode 157 of the Bodybuilding Down Under podcast!

In this week’s episode, we’re joined by friend of the show Joey Cantlin as we unpack a big week in bodybuilding, from the latest WNBF Australia show to the always-stacked IFBB Pittsburgh Pro. We also touch on the importance of staying focused between shows and announce something exciting for the BDU community!

Here’s what we cover:

🔹 New BDU shirt drop! – Fresh apparel for serious lifters and listeners (IYKYK)
🔹 WNBF Australia recap – Standout physiques, show highlights, and judging insights.
🔹 IFBB Pittsburgh Pro recap – Big names, big conditioning, and our thoughts on the top line-ups.
🔹 Staying locked in between shows – How to maintain momentum and mindset during the in-between weeks of a comp season.

Whether you’re a fan of natural or enhanced bodybuilding, or both, this episode brings together insights from all corners of the sport, with Joey bringing his trademark energy and perspective throughout.

If you enjoyed this episode, don’t forget to subscribe, leave a five-star review, and share it to your IG story so we can repost it. Your support keeps this community strong.

Stay serious about it, and we’ll catch you in the next one!

Instagram Handles:

Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

Jack: https://www.instagram.com/jack.radfordsmith/

Daniel C: https://www.instagram.com/daniel.chapelle/

Lawrence: https://www.instagram.com/general.muscle/

Daniel Y: https://www.instagram.com/dy.fit/