And...we're back!
After a two-year hiatus, we've decided to kick off
the Women's Health Podcast again. We're excited to interview some incredible guests on the show in the months to come and would love to hear your suggestions!
In this chat, we discuss what we've been up to over the past two years (and all the places Antony has been to!). We have a bit of a chat about principles rather than protocols when treating pelvic health conditions and the importance of personal experience as a motivator for change. We also talk about collaboration between health and fitness professionals and how this can benefit women.
It's a bit of a random chat, but hopefully you enjoy it!
We'll see you soon with our first guest for 2023.
017 - Antony Lo and Lindsay Vaughn - Lifting Belts
016 - Grainne Donnelly and Emma Brockwell - Post Partum Return to Running Guidelines
015 - Antony Lo - Lifting Weights and Pelvic Floor Dysfunction
014 - Amy Eicher's SIJ Pain Story
013 – What is important to your doctor and trainer? With Dr Amal Hassan and Elizabeth Davies
012 - Molly Galbraith - Feeling fragile, uncomfortable, and lack confidence in your post baby body?
011 - Robin Kerr - Why is there still so much back pain?
010 - Jessica Drummond - Why Do New Mothers Feel So Tired
009 - Grainne Donnelly - Is Diastasis A Disaster?
008 - Ante Natal Exercise - Overview Discussion
007 - A Day For Women By Women - Mish Wright
006 - Coaching Pre and Post Natal Women - Molly Galbraith
005 - Intraabdominal and Intrathoracic Pressure And How It Affects You - Susan Clinton
004 - Thoughts From A Physical Therapist and CrossFit Coach For Female Athletes - Dr April Wheeler
003 - Diastasis - Diane Lee
002 - Diastasis Overview with Antony Lo and Marika Hart
001 - Welcome To The Women's Health Podcast!
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