Sports Therapy Association Podcast
Health & Fitness
And so we reach the final part of this month's 'Focus on #CrossFit' on the Sports Therapy Association Videocast & Podcast, which was recorded as always LIVE at 8pm on a Tuesday.
In this episode, we were hugely honoured to be joined by special guest Michaela Breeze MBE, one of Britain’s most successful female weightlifters of all time!
Since retiring from competition, Michaela focuses her time helping others achieve their potential, and over the last 2 decades has coached over 20 athletes to compete on the international stage.
Through 'Breeze Academy' (https://powerposition.co.uk), Michaela has helped Crossfitters all over the world improve their Olympic lifts, teaching how to move consistently, safely and efficiently in order to optimise personal performance.
STA members, look out for details of seminars & courses with Michaela, coming soon!
Questions to Michaela included:
Is the whole concept of lifting heavy against the clock a recipe for disaster in itself?
Since retiring you now help others achieve their potential and have actually coached over 20 athletes to compete on the international stage, including Ellie Pryor - Britain’s first ever Youth Olympian in the sport of Olympic Weightlifting who you started coaching at the age of 11. What age can one start weightlifting?
How did it feel being awarded an MBE in the 2011 Queens Birthday Honours list, for your services to Weightlifting?
Tell us about the courses and seminars you have coming up. Some have specifically soft tissue therapists in mind, yes?
Useful Links:
A huge thanks to Michaela Breeze MBE for giving up her time to join us!
NEXT WEEK!
February on the Sports Therapy Association Videocast & Podcast is all about Women's Health. We have some amazing guests and topics lined up for you, so if you can keep 8pm (UK) on a Tuesday free!
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
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STA119: ’Understanding The Human Foot’ with special guest James Earls
STA118: ’Massage & Manual Therapy: A Modern View’ with guests Anna Maria Mazzieri & Paul Coker
STA117: ’Understanding Your Client’s Behaviour Change Journey’ with special guest Dr Gary Mendoza
STA116: ’Have Your Say #2’ - September 2022 - Therapy Expo Special
STA115 Focus on The Knee Pt3: ’Do I Need Knee Surgery?’ with guest Jonathan Bell
STA114 Focus on The Knee Pt2: ’Patellofemoral Pain and Fat Pad Syndrome’ with guest Claire Robertson
STA113 Focus on The Knee Pt1 : ’The Adolescent Knee’ with guest Angela Jackson
STA112: ’The Critical Differences Between Strength & Power’ with special guest Dr Claire Minshull
STA111: ’Working At The Commonwealth Games’ with special guests Tim Allardyce & Nichola Smith
STA110: ’Have Your Say #1’ with Matt Phillips, Gary Benson, Dr Fiona Higgs & Scott Loynes
STA109: ’The Evolving Foot’ with special guests James Earls and Lucy Wintle
STA108: Focus on Foot Pt 2: ’Plantar Fasciitis... Or Is It?’ with guests Maddie Tate & Ian Griffiths
STA107: Focus on Foot & Ankle’ Pt 1: ’Foot Anatomy’ with guests Dr Emma Cowley & Nick Knight
STA106: ’Mental Health for Business’ with guests James Chapman and Emma Wardle
STA105: ’Social Media Marketing for Business’ with special guest Gilly Woodhouse
STA104: ’How To Optimise Client Experience’ with special guests Jemma Oliver & Andy Hosgood
STA103: Focus on Business Pt1: ’How To Build A Successful Clinic’ with special guest Tim Allardyce
STA102: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
STA101: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
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