Sports Therapy Association Podcast
Health & Fitness
And so we reach the final part of this month's 'Focus on #CrossFit' on the Sports Therapy Association Videocast & Podcast, which was recorded as always LIVE at 8pm on a Tuesday.
In this episode, we were hugely honoured to be joined by special guest Michaela Breeze MBE, one of Britain’s most successful female weightlifters of all time!
Since retiring from competition, Michaela focuses her time helping others achieve their potential, and over the last 2 decades has coached over 20 athletes to compete on the international stage.
Through 'Breeze Academy' (https://powerposition.co.uk), Michaela has helped Crossfitters all over the world improve their Olympic lifts, teaching how to move consistently, safely and efficiently in order to optimise personal performance.
STA members, look out for details of seminars & courses with Michaela, coming soon!
Questions to Michaela included:
Is the whole concept of lifting heavy against the clock a recipe for disaster in itself?
Since retiring you now help others achieve their potential and have actually coached over 20 athletes to compete on the international stage, including Ellie Pryor - Britain’s first ever Youth Olympian in the sport of Olympic Weightlifting who you started coaching at the age of 11. What age can one start weightlifting?
How did it feel being awarded an MBE in the 2011 Queens Birthday Honours list, for your services to Weightlifting?
Tell us about the courses and seminars you have coming up. Some have specifically soft tissue therapists in mind, yes?
Useful Links:
A huge thanks to Michaela Breeze MBE for giving up her time to join us!
NEXT WEEK!
February on the Sports Therapy Association Videocast & Podcast is all about Women's Health. We have some amazing guests and topics lined up for you, so if you can keep 8pm (UK) on a Tuesday free!
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
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STA99: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza
STA98: ’In-Home Polysomnography’ with special guest Dr Amy M Bender
STA97: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
STA96: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
STA95: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook
STA94 CPD Focus: ’Recognising Rheumatology’ with special guest Jack March
STA93 CPD Focus: ’Active Kids are not Mini Adults’ with special guest Angela Jackson
STA92 CPD Focus: ’Reconciling Biomechanics With Pain Science’ with special guest Greg Lehman
STA91 ’Focus on CPD Part 2: ’Lower Limb Tendinopathy’ with guest Dr Peter Malliaras
STA90 ’Focus on CPD Part 1: ’Dermoneuromodulation’ with Mike Grice and Daniel Williams
STA89 ’Women’s Health Pt4: The Athletic Female’ with Gráinne Donnelly and Emma Brockwell
STA88 ’Women’s Health Part 3: Two Matts and a Woman’ with Matt Phillips, Matt Scarsbrook & Katie.
STA87 ’Menopause Transition: Soft Tissue Implications’ with special guest Jenny Burrell
STA86 ’Women’s Health - Part 1’ with special guests Dr Fiona Higgs PhD and Deborah Thurlow-Rowley
#STA84 ’CrossFit Pt3: Flexibility & Mobility’ with special guest Sonia Fierro
STA83 ’Crossfit Pt2: Injury Management’ with Mark Wilson, Natalie Grainger, Anna Maria Mazzieri
STA82 ’CrossFit Focus: Part 1’ with special guests Robert Crowley and Sonia Fierro
STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter.
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