Today my guest guest is holistic psychiatrist Dr. Kelly Brogan, and we’re covering The Truth about Depression. Dr. Brogan is an author of the new book “A Mind of Your Own” and co-editor of the landmark textbook “Integrative Therapies for Depression”.
She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from MIT in Systems Neuroscience.
She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine. She has specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is also a mother of two children.
Dr. Brogan covers some pretty shocking information about the conventional approach to depression. She explains what the root cause of depression is which is very different from what other psychiatrists are saying. And she discusses a more a holistic approach that is surprisingly similar to what I talk about with addressing skin issues.
Topics discussed today include:
Key Takeaways:
Our bodies are interconnected as a whole. Healthy lifestyle choices can as effective or more effective in treating an array of health issues including depression and inflammation. Dr. Brogan has curated information and evidence supporting this in her new book, A Mind of Your Own.
Mentioned on today’s show:
Additional links to check out:
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