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Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: How to Solve Big Challenges
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How to Solve Big Challenges
Life comes with challenges. How you handle challenges says a lot about your life. Big challenges can be especially intimidating.
Many people feel overwhelmed when faced with adversity, but this is unnecessary. All challenges, both big and small, can be handled with the same basic strategy.
When you feel confident that you can handle any challenge, you have more opportunities available to you.
Use this process to deal with the challenges in your life proactively:
The bigger your goals and aspirations, the bigger the challenges you’ll face. It’s important to have a strategy for dealing with challenges when they arise.
The worst thing you can do is nothing. If there’s a solution, it’s important to actively pursue it rather than sitting around worrying. Your success is largely determined by your ability to overcome challenges.
If you’re facing a big challenge, do what you can to find a solution. Avoid the tendency to sit around and worry about the situation. Be solution-focused!
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5 Steps to Overcoming a Fear of Change
Try a little bit each day
How to Change Your Mind from Fear to Hope
5 Ways To Build Your Resilience
The Power of Positive Thinking: Top Tips
The Power of the Mind- How Focus Can Change Your Life
Letting Go and Finding Gratitude in the Present
5 Ways to Escape The Trap Of Instant Gratification
How to Solve a Problem When Unforeseen Circumstances Move In and Make the Issue Worse
How to Stop Worrying About the Future and Live in the Present Moment
How to Stop Letting Your Emotions Get the Best of You
3 Signs You’re Making Progress, Despite What It May Seem
Letting Go of Balance
Why You Should Start Living the Life of Your Dreams Today
Creating Powerful Goals
7 Ways to Overcome the Fear of Being Judged
What Does Self-Acceptance Actually Mean
How To Be More Optimistic Every Day
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