Did you know that many MMA fighters are now turning to a plant-based diet? WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/CEX7SF61Tek
Yes, it's truly a game-changer! After the many grueling training sessions, they need to recover rapidly and one thing to do that is through a plant-based lifestyle!
In this episode of Thrive Bites, join me as I sit down with Cass Warbeck, a Muay Thai fighter, a medical student, and a vegan lifestyle advocate. She switched to plant-based after reading The China Study by T. Colin Campbell in 2013. This fueled her throughout her amateur Muay Thai fighting career and won the World Kickboxing Association (WKA) North American Bantamweight Muay Thai Title in March 2019.
How is it working for Cass? Get an insider's peek into the life of a female Muay Thai fighter and her plant-based diet transition in this episode!
Podcast: https://www.buzzsprout.com/1792957
Instagram: https://www.instagram.com/plant_fueled/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
S 1 Ep 20 - Herbal Medicine & Food with Dr. Anne Kennard
S 1 Ep 19 - Ways To Empower Yourself with Coach Cathy Hanlin
S 1 Ep 18 - Bringing Lifestyle Medicine Into Medical Education with Dr. Mondala & Dr. Yu
S 1 Ep 17 - Celebrating Women In The Culinary World with Chef Nina Curtis
S 1 Ep 16 - The Family Dinner with Chef Julia Nordgren, MD
S 1 Ep 15 - Manifesting The Life That We Want with Terra Rose Ganem
S 1 Ep 14 - The Interpretation of Food with Chef Muriel Samuels
S 1 Ep 13 - Finding Balance with Katie Reines, MS, RD
S 1 Ep 12 - How A Plant-Based Lifestyle Helped Me Thrive with Stephanie Bosco
S 1 Ep 11 - How Words Shape Our Reality with Sanaz Yaghmai, Psy.D, RYT
S 1 Ep 10 - Social Plant-Based Dining with Pat McAuley
S 1 Ep 9 - Improving Physician Wellness with Cheryl True, MD
S 1 Ep 8 - Why We Need To Cook For Our Health with Rani Polak, MD, Chef, MBA
S 1 Ep 7 - What We Did Not About Obesity with Jon Bonnet, MD, MPH (Part 2)
S 1 Ep 6 - How We Can Make Food Sustainable Again with Sherene Chou, MS, RDN
S 1 Ep 5 - The World Of Lifestyle Medicine with Jon Bonnet, MD, MPH (Part 1)
S 1 Ep 4 - Vegan Shirt Activism with Reyna Soto
S 1 Ep 3 - What We Did Not Know About Tea & Cannabis with Christian D. Perez, CB, CHC
S 1 Ep 2 - What Connects Us All with Ingrid Edshteyn, DO, MPH
S 1 Ep 1 - Thriving with Chef Dr. Robert Graham, MD
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