Do you know how to (really) live in the moment?
Worrying about the future or ruminating over the past keeps us stuck, afraid, and unhappy. Today Kris shares exactly what she does to return to the present moment in low times. Learn mindfulness tips to help you live presently engaged with your most beautiful, vibrant life - it’s waiting for you!
Kristine Carlson’s 21 Days of Resiliency: Day 19 - Noticing the Gifts
Kristine Carlson’s 21 Days of Resiliency: Day 18 - Graceful When Low
Kristine Carlson’s 21 Days of Resiliency: Day 17 - When Your Stuff is in Your Face
Kristine Carlson’s 21 Days of Resiliency: Day 16 - Finding Your New Rhythm
Kristine Carlson’s 21 Days of Resiliency: Day 15 - Three Super Powers
Kristine Carlson’s 21 Days of Resiliency: Day 14 - Keeping Calm in Chaos
Kristine Carlson’s 21 Days of Resiliency: Day 13 - Practice Love not Fear
Kristine Carlson’s 21 Days of Resiliency: Day 12 - Your Attitude is Contagious
Kristine Carlson’s 21 Days of Resiliency: Day 11 - Cut Your Friends and Family Some Slack
Kristine Carlson’s 21 Days of Resiliency: Day 10 - Finding Meaning
Kristine Carlson’s 21 Days of Resiliency: Day 9 - Meditate More
Kristine Carlson’s 21 Days of Resiliency: Day 8 - The Power of Laughter
Kristine Carlson’s 21 Days of Resiliency: Day 7 - Resilient Thinking
Kristine Carlson’s 21 Days of Resiliency: Day 6 - Practical Daily Tips
Kristine Carlson’s 21 Days of Resiliency: Day 5 - The Power of Prayer
Kristine Carlson’s 21 Days of Resiliency: Day 4 - Golden Gratitude
Kristine Carlson’s 21 Days of Resiliency: Day 3 - Mindfulness as a Tool
Kristine Carlson’s 21 Days of Resiliency : Day 2 - Surrender, Trust and Accept
Kristine Carlson’s 21 Days of Resiliency: Day 1 - Ride the Roller Coaster of Change
Kristine Carlson’s 21 Days of Resiliency
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