Justin Brien, mental health advocate, motivational speaker and Life Coach joins me today. A great guy, hockey player and dad from Canada shares his story of addiction and depression. Many years of struggle to be seen and liked lead to years of covering up the pain with substances.
And then one day he decided to turn his history into his future and his pain into his purpose. He found his Why and now lives a life of helping others while he shares his story.
Shame and guilt filled him. It's hard to get over all of that.
This is a deep and juicy discussion about so many things and parts of recovery: concussions, meds, hockey, natural vitamins, discovering your why and purpose.
And know that if you live in your past you can't create your own future
You can find Justin Brien at his website
Find him on Instagram too
I mention Julia Ross and Amino acid therapy.
Finding quality supplements here : We mention
Omega 3
Co Q 10
B Complex
Magnesium
Vitamin C.
Wondering what supplements might be best for you ? Take this FREE health QUIZ
---------------------------
Like this podcast ? Want to support it?
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
Give it a 5 start review, subscribe and share . Thank you !
Join me on Facebook in my Juggling the Chaos of Recovery tribe
Like what you hear about Shaklee products?
Find it here on my website
Book some time on my calendar for a Discovery Call Here.
Have a story to share?
I'd love to feature you as a guest on my podcast.
Click through this link and find the application and schedule
Let's keep sharing the great word of recovery and wellness
Jacqui McCoy: Finally out of the bondage of counting and working So hard to now thriving
Grieving and Mourning: for a life you wish you had with those who struggle with addictions and eating disorders.
Wellness Wednesday: Lucy Forsting from the Synergy Connection Show talk about living our best life.
Wellness Wednesday: Tips from a Top leader in Network Marketing
Radical self-Care and Boundaries: Terrie Vanover talks about why taking care of yourself is worth itB
Connecting the Dots and Coming out of Self Sabotage: Richard Wasson: Founder of The Success Book Club
Wellness Wednesday: A Simply Big Life with Sarah Dalton: Her world got bigger and then eating disorder got smaller.
Remembering and Honoring my Mother. What she taught me to value!
Give yourself Grace. Real talk from Alexis Smith, Mental Health advocate, Podcaster combating diet culture and orthorexia.
Grief: A way of showing how much you loved and honoring that love! Claudia Goetzelmann on Permission to Bloom
Wellness Wednesday:Ricky Ruiz: Simply changes changed his whole life and outlook on what is to come.
Start , Stop and Continue for 2021. When we challenge ourselves, you can change,
Movement and Dance is a healing part of Life: Ioana Aboumitri: Author and owner of Kelani Dance
Elle Whitehall: The Power of Resilience and Shame during Recovery!
EFT and how it helped Eric Almeida recover from panic attacks and agoraphobia and how he is helping others today
Growth starts from the inside: Laurie Swanson the life of the party learning boundaries and what she needs to do to take care of herself.
Wellness Wednesday: Real talk with Mark Ramirez: I am a nobody who became somebody because of Shaklee
Rachel Freeman :A story of Recovery, perseverance and positivity. Sharing her journey in Poetry,
Simone Yemm: Eating Disorders are just a bad way of coping with life. An eating disorder beginning at age 4 weeks.
Wellness Wednesday: It's Eating Disorder Awareness Week: What to look for if you suspect an eating disorder
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty