The Meet Your Herdmates Sodcast
Health & Fitness:Nutrition
Strong mentally, physically and spiritually.
Danny has been a collegiate athlete and coach. He has a graduate degree in Human Performance, and he still competes in sports like crossfit, powerlifting, half marathons, and, recently, rowing.
Danny discovered the ketogenic lifestyle in 2016, and immediately experienced relief the injuries from years of playing on artificial turf and beating himself up with heavy lifting. He also regained control over hunger, while also finding a mental clarity and increase in productivity. He, his wife Maura and their boys have been following this lifestyle since 2017. Today they publish a blog, podcast and YouTube channel called Fat Fueled Family. They are dedicated to leading a movement that will empower families to eat better, move more, and grow closer. They strive to help others transition their entire family to a low carb lifestyle so that they, too, can experience all of the profound benefits the Vega family enjoys.
https://www.fatfueled.family/
7 - Yogi Parker
5 - Vinnie Tortorich
4 - Doug Reynolds
The Short Stave
3 - Dr. Bret Scher, MD
2 - Prof. Dr. Frédéric Leroy
1 - Adele Hite, PhD, MPH, RDN
Welcome to the Ruminati Herd!
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