This is one of the most common questions, and also one of the most difficult ones to answer, because everyone is well different. But in this podcast I break down how to narrow the field of what you are choosing from in terms of:
And talk about some ways you can find things that might be comfortable for you and ways to figure out good things to try.
I also cover some other common issues like:
Run Repeat rank shoes, have detailed reviews and specifications and also show you other things you might like based on your existing shoes.
If you are buying online, Running Warehouse are well worth a look because they have a 30 day love the shoe guarantee.
Listen to this podcast:iTtunes, Spotify or Stitcher
Watch on YouTube
Creating the bubble and the environment for the change you want in 2021
Everything you don't know about running injuries with Brodie Sharpe
Plan, Train and Adapt with Nicole Avery
Ultra Race Romania but in Geurie
Lockdown 2.0 with Dr Jen Martin
Running in 1 Hour - Maintaining your running fitness in lockdown or when you are just short on time.
Preparing for that big workout or virtual run (plus how to make the most of treadmill running)
Everything I want new runners to know
When different, not more is what makes you better
128. Take some of the structure out of your training, but get the same results
127. The year of mini goals (with Kirsten)
126. Why We Run
125. "Hey Mama, you seem tired."
124. Running local? Here's how to adapt your training.
#123 I've lost fitness, speed and endurance. How do I trust the process in my comeback?
#122 Wait, what just happened?
#121 No, Runners Don't Hate Running
#120 Sweet talking your way out the front door
#119 Is your running watch sabotaging your mindset?
#118 How do I get past overwhelm to get started and keep going?
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