Angel City Zen Center - Beginners Only Podcast
Religion & Spirituality:Buddhism
“What brought me to meditation was a desire to essentially eradicate my own neurosis. But the instruction to focus on not just what's happening inside allowed me to realize I was a part of an ecosystem, like a drop in the sea and less like the whole ocean.” - Tanya Orlov
Tanya generously shares her personal practice story of riding the hamster wheel of personal development through anxiety and neuroses, the practices that work to fight it, and the existential ease of dipping your toes in the ocean of everything that is happy to hold your best and worst moments. Is it possible to fight the fire of anxiety with the fire of focus? Why should we stick around if these Zen talks aren’t making any sense? Is there any freedom to be found in the rigidity of the forms?? Find out here!
Dave Cuomo - Hopeless
Erik Andersen - Seeing True Nature
Dave Cuomo - History of Zen pt 2
Dave Cuomo - Intro To Zen
Emma Roy - How to Be a Decent Person
Nina Snow - The Neurotic Emotional Veil
Jared Wynn - Not This, Not This, and Not This
Erik Andersen - Beliefs
Emma Roy - Rituals and Playing With Fire
Emily Eslami - Nothing is Sacred, Nothing is Mundane
Dave Cuomo - History of Zen pt 1
Nina Snow - Love and Attachment
Craig French - The Vine That Connects Everything
Emma Roy - Reality Is It's Own Reward
Emily Eslami - Buddhism and the City
Erik Andersen - Happiness
Dave Cuomo - Fundamental Self Worth
Nina Snow - Small Batch Artisan Mindfulness
Craig French - Guide to a Happy, Healthy Lay Practice
Colleen Schneider - Being Time
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