Rich Curtis gave us so many great gems of knowledge here! He shared some of his own life experience as it pertains to stories and their power in our lives. He also shared other examples and showed us ways to identify the stories we tell ourselves, especially the ones with a negative connotation. Rich showed us how to rewrite stories through 4 simple steps as well as 4 additional habits to create an optimum environment in the brain for happiness. Visit RichCurtis.com and grab his book here:
Change Your Story Change Your Life: The field guide to: Rewrite your stories, Create Happiness and Set yourself free
Ep. 045: LINKS In Our CHAIN (Phil Opens Up)
Ep. 044: "MIND OVER MATTER" - Brandon Mendenhall & Sebastien Paquet
Ep. 043: How to Live Your Best Life!
Ep. 042: FAIL in order to SUCCEED!
Ep. 041: REENA DUTT - "Too Many Bodies" Filmmaker
Ep. 040: GRATITUDE - EYES UP!
Ep. 039: JOHN MABRY - Powerful Insights in Overcoming Addictions!
Ep. 038: ASPEN LUZIER - Rebel For A Change!
Ep. 037: YOU DESERVE GREAT THINGS!
Ep. 036: KORN'S RAY LUZIER
Ep. 035: WILL MCCOY - NoBully.org!
Ep. 034: [EXCLUSIVE] THE BOY CRISIS Interview: Dr. John Gray & Dr. Warren Farrell
Ep. 033: The SUBCONSCIOUS MIND & The POWER of BELIEF!
Ep. 032: Tension + Passion = MOMENTUM!
Ep. 031: "Shoulda Coulda Woulda" - HOPE vs. Regrets
Ep. 030: SYNERGIZE - A Team Sport!
Ep. 029: A CHAMPION'S MIND!
Ep. 028: HABITS - Prison or PARADISE!
Ep. 027: PERSEVERE for Lasting Joy!
Ep. 026: POWER in the LAW OF ATTRACTION!
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast