Rich Curtis gave us so many great gems of knowledge here! He shared some of his own life experience as it pertains to stories and their power in our lives. He also shared other examples and showed us ways to identify the stories we tell ourselves, especially the ones with a negative connotation. Rich showed us how to rewrite stories through 4 simple steps as well as 4 additional habits to create an optimum environment in the brain for happiness. Visit RichCurtis.com and grab his book here:
Change Your Story Change Your Life: The field guide to: Rewrite your stories, Create Happiness and Set yourself free
Ep. 025: YOUR ABUNDANCE Is All Around You!
Ep. 024 Your IMPACT: The Butterfly Effect!
Ep. 023: Why You Are What You Are! (And How to Be Even BETTER!)
Ep. 022: Bring Your Own LIGHT (BYOL)!
Ep. 021: Achieving GOALS: Great Expectations! (Part 2 of 2)
Ep. 020: Achieving GOALS: Great Expectations! (Part 1 of 2)
Ep. 019: Success & AVOIDING DISTRACTIONS!
Ep. 018: Maximize TIME - Get the Life You Want!
Ep. 017: FREEDOM from Internal & External Chains!
Ep. 016: MIND POWER: Breaking the Habit of Being Yourself!
Ep. 015: How to "Muscle Through Challenges"
Ep. 014: Greg McKeown (NY Times Best-Selling Author, Essentialism)
Ep. 013: PATIENT Perseverence!
Ep. 012: Your Gift: The Key to Your Best Life!
Ep. 011: Enjoying the Journey!
Ep. 010: Your Obsession Becomes Your Possession!
Ep. 009: Fred Dinkins - Don't EVER Give Up! (Part 2 of 2)
Ep. 008: Fred Dinkins - Don't EVER Give Up! (Part 1 of 2)
Ep. 007: Fear - Overcoming It & Using It as a Tool
Ep. 006: Leo Kanell, Get Hungry, Stay Hungry!
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