Health & Fitness:Nutrition
My friend who is Carnivore recently texted me and she was concerned about some weight gain she was experiencing. I responded with a few of your questions and then it dawned on me that these questions are not just questions she has but ones we commonly see in the community of those seeking help with weight loss.
She's been Carnivore now for close to a year, fairly strict but she hasn't been doing it entirely the right way and there's a few mistakes she's been making and I wanted to highly 4 major variables that I think might not be a common practice among every Carnivore that can make a world of difference for most of us.
Check out this vid as I run through some of the most common mistakes Carnivores are making.
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Ep47 - Carnivore Diet Master Class
Ep 46 - 2 Major Carnivore Diet Lies
Ep 45 - How to Hunt on a Carnivore Diet Pt.2
Ep 44 - Meateater hunts Axis... this happened instead?
Ep 43 - Joe Rogan Paul Saladino Insights
Ep 42 - Carnivore Diet Results 2 Years Bloodwork with Dr. Paul Saladino
Ep 41 - Will Carbs Kill Me? CGM on a Carnivore Diet
Ep 40 - Traveling on a Carnivore Diet in Miami
Ep 39 - Insomnia, Sleep Optimization with Carnivore Diet
Ep 38 - Carnivore Diet Day of Eating
Ep 37 - Carnivore Diet Results 2 Years Bloodwork
Ep 36 - Breakfast Vlog on a Carnivore Diet
Ep 35 - ChiliPad Blanket Review
Ep 34 - Cold Plunge Chest Freezer DIY Ice Bath
Ep 33 - Energy Optimization on the Carnivore Diet
Ep 32 - Chili vs Ooler Sleep System, Which is Better (2020)
Ep 31 - 4 Testosterone Maximizing Tips on Carnivore I Wish I knew
Ep 29 - Oura Ring vs Whoop 3.0, Best Sleep Tracker? (2020)
Ep 28 - COVID-19 with a Carnivore Diet