Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Nearly 2 years ago my husband Daniel and I recorded an episode (ep 73) about his journey to “the work” and how he came to it all and how we bring that into our relationship.
We decided to do a follow-up nearly 2 years on, about our journey since then because so much growth has happened and we’ve been through a real evolution in that time.
This episode is potentially the most raw, personal and sacred information from my personal life you’ll ever hear me talk about. We go deep and it gets juicy!
Some of the topics we cover:
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Our partners for this season are SENSATE and AMRITA NUTRITION.
Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.
To join my Purpose Membership for only £35 a month, click here.
The Female Entrepreneur Academy is now open for enrolment! Click here to join.
Access my FREE shadow healing mini-course HERE.
For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
Ep. 22 – KAREN HURD, Nutritionist & Biochemist on How to Heal from Any Condition with Food
Ep. 21 – LAUREN VAKNINE, A Journey From Disability to Remission - My Story
Ep. 20 – Why Protecting Our Microbiome Is Integral to the Survival of the Human Race with Microbirth Documentary Film Maker, Toni Harman
Ep. 18 – Arvigo Maya Abdominal Therapy and Sexual Education & Empowerment with Medical Herbalist Victoria Kearns
Ep. 17 – Understanding Infant Mental Health with Crystal Miles, IAIM Baby Massage, 3 Step Rewind Therapist & Birth Facilitator
Ep. 16 - Rewilding & Down-regulating with Natural Life-Stylist, Tony Riddle
Ep. 14 – Why Is Breastfeeding So Important? With Kathryn Stagg IBCLC
Ep. 13 – A Natural Approach To Breast Cancer Prevention & Navigating Menopause Without Drugs with Dr Nyjon Eccles, The Natural Doctor
Ep. 11 - A Root Cause, Individualised Approach to Healthcare, with Functional Medicine Practitioner, Debbie Lewis
Ep. 10 – Gentle Birth Method & Informed Choice in Childbirth with Childbirth Pioneer Dr Gowri Motha,
Ep. 9 – How to Find Balance & Peace Amidst A Global Crisis with Mexican Shaman & Healer Chloe Garcia Ponce
Ep 7. Conscious Menstruality with Authors of Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer
Ep. 6 - The Importance of Birth Preparation with Doula, Hypnobirthing Instructor & Birth Facilitator Dani Diosi
Ep. 5 - Body Positivity with Stylist and Body Positive Coach Stevie B
BONUS: Mini-sode 6 - The 6 Pillars of Wellbeing; How To Stay Healthy Year-Round
BONUS: Mini-sode 5 - Daily Practices For A Healthy Happy Home
BONUS: Mini-sode 4 - Our Top Tips For Motherhood Self-Care
BONUS: Mini-sode 3 - My Child Is Unwell; What Do I Do?
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