EP. 22: Achieving Optimal Level through Mental Performance with Rashanna Moss
Conversations with Claire

EP. 22: Achieving Optimal Level through Mental Performance with Rashanna Moss

2022-12-27
Your mind is the most powerful tool you have but not all of us have the ability to use it at its full potential in everyday life. In order to achieve your goals and obtain superior levels of performance at work, we must first master our minds. In today's episode of Conversations with Claire, we are joined by Rashanna Moss, CEO & Executive Visionary. Rashanna Moss connects her Masters in Sports Psychology from Penn State, corporate experience from IMG and Nike, and her knowledge as a successful entrepreneur to bring performance coaching to coaches, athletes and executives. Using sports psychology methodologies, Rashanna takes a holistic approach to mental conditioning that addresses psychological constructs, overall wellness, and personal brand cultivation in order to sustain personal development. Tune in now and learn how to use your mind to achieve optimal...
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