Secrets of Confident Women Podcast
Education:Self-Improvement
This week’s episode covers a topic that is relevant to so many women - and it’s something that we ALL want, but it can be SO elusive - the confidence to powerfully say NO.
Like us, there have probably been many occasions in your life when you’ve heard yourself saying ‘yes’ to something, when your brain is actually screaming NO! And then... you’re left to deal with the consequence of what that looks like.
Join us on this episode where we’ll teach you how to powerfully and confidently say NO, with some game-changing tips on how to rethink the way you value your time and energy; a great story from Jodie about the consequences of saying YES when really... she should have said NO (this is one we can ALL relate to); and an insight that Anastasia had at a celebrity presentation many years ago, that changed her life - all from one little sentence.
Jodie & Anastasia - RiseWomen.com
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How to have a successful divorce and emerge with confidence... with Karen McMahon
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From Super Shy to Super Confident - with Lauren Yeates
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Making mistakes and ALWAYS having your own back - with health journalist, Casey Beros
Addiction & Despair to Strength & Confidence - with Angie Chaplin
Confidence, Kindness& Empowering our Youth - with Heather Miller
Is Your Perfectionism Destroying Your Confidence - with Dr Margaret Rutherford
Self-love, positivity and body-image confidence... with Brittany Newman
Confidence, Resilience and what it takes to win GOLD - with Paralympian Ellie Cole
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