Friends say it. Therapists say it. Mental Health Counsellors say it. "Set Boundaries". But what the heck does that mean and how do you do it? In this episode, Heather talks about a simple way to figure out your boundaries so it honours you and others. Boundaries create love and preserve well-being rather than restriction and rigidity. Listen in so you can help practical tips you can put into your life today.
Go Ahead - Be Bitter
The Missing Piece Is Purpose
New Moon Message for May
Healing Your School Trauma & Open Upto Learning!
The Cost of Staying at all Costs
Snippy Snappy Scorpio Full Moon April 2021
What to do When the World Disgusts You
Listen to Your Heart (Not Your Mind) First
The Power of Clarity to Feel Alive
Bullies Be Gone
Become What Lights You Up
Re-Imagine Your Life This Spring
Make Shame Your Fertilizer for Growth
I Miss Being Just Human
Your Privilege Can Bless the World
Ask Heather: Does Cord Cutting Help?
COVIDs Soul Lessons About Attachment
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness