86. The Secret to Having Body Positivity in a Perfection Focused Society Revealed

Have you EVER picked yourself apart in front of the mirror? Or changed what you were wearing because you thought someone else might see something that YOU don’t like? I know we are all guilty of this to some degree and I had to come face to face with this demon yet again!!! It seems to be my thorn in my side! Listen up as I talk about my story to learning this, how we ALL struggle and a few things we can do (plus one KEY one that will change everything!)