On this episode I am delighted to have Dr. Bryan Mann back on the podcast. Bryan was previously on the show back in episode 91.
Bryan is the Assistant Director of Strength and Conditioning at the University of Missouri where he has worked since 2006.
Bryan has many Powerlifting accolades to his name in Raw, Single Ply, and Multiple Ply lifting.
Bryan is also a researcher and author, having written several research publications dealing with the training of Division 1 athletics, specifically Football.
Bryan has written 3 books, Auto-Regulatory Progressive Resistance Exercise (APRE), Developing Explosive Athletes: The Use of Velocity Based Training in Athletes, and The Complete Guide to Powerlifting - which Bryan co-authored with Dan Austin.
On the episode Bryan and I discussed Brians recent experience at Altis' ACP Mentorship week, muscle physiology of force production, and strategies for monitoring stress with athletes.
I hope you guys really enjoy the show.
Stay Strong,
RB
Episode 241: Christian Thibaudeau - Body recomposition
Episode 240: Cameron Josse - athlete performance coach with Indiana University Football
Episode 239: Tom Purvis - Founder of Resistance Training Specialist (RTS)
Episode 238: Jason Feairheller - Multi-Directional Power development
Episode 237: Greg Muller - Holistic high performance and recovery
Episode 236: Dave O'Sullivan - Modern trends in high performance reconditioning
Episode 235: Joel Smith - High performance training and the feet
Episode 234: Ryan Harrison - vision training to enhance performance
Episode 233: Greg Potter - Nutrition, stress, and sleep
Episode 232: Nick Winkelman - The Language of Coaching
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
Episode 229: Derek Hansen - Creating a Sustainable Culture of Speed Within an Organization
Episode 228: Cal Dietz and Chris Korfist on RPR, injury, foot training, and periodization
Episode 227: Denis Logan - Embracing the journey from EXOS, to the NFL, to Pro Rugby
Episode 226: Brandon Marcello - The life of a high performance sports consultant
Episode 225: Leo Ryan - All Things Breathing
Episode 224: Paudie Roche - LTAD, coaching, and life!
Episode 223: Dan Baker PhD - LTAD and the coaching profession
Episode 222: Mike Potenza - Optimizing Adaptation and Performance
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast