On this episode I am delighted to have Dr. Bryan Mann back on the podcast. Bryan was previously on the show back in episode 91.
Bryan is the Assistant Director of Strength and Conditioning at the University of Missouri where he has worked since 2006.
Bryan has many Powerlifting accolades to his name in Raw, Single Ply, and Multiple Ply lifting.
Bryan is also a researcher and author, having written several research publications dealing with the training of Division 1 athletics, specifically Football.
Bryan has written 3 books, Auto-Regulatory Progressive Resistance Exercise (APRE), Developing Explosive Athletes: The Use of Velocity Based Training in Athletes, and The Complete Guide to Powerlifting - which Bryan co-authored with Dan Austin.
On the episode Bryan and I discussed Brians recent experience at Altis' ACP Mentorship week, muscle physiology of force production, and strategies for monitoring stress with athletes.
I hope you guys really enjoy the show.
Stay Strong,
RB
Episode 161: Jonas Dodoo - All Things Speed Development
Episode 160: Pat Davidson - MASS 2 - Judgement Day - Part 2
Episode 159: James Smith - Are Mentors Necessary?
Episode 158: Performance Therapy and Rehabilitation Strategies for Powerlifting and Bodybuilding
Episode 157: Kevin Cann - All Things Sheiko
Episode 156: James Smith - The Importance of Grammar and Communication
Episode 155: Devan McConnell - Physical Preparation and Sport Science for Elite Ice Hockey Performance
Episode 154: Pat Davidson - MASS 2 - Judgement Day - Part 1
Episode 153: Phil Wagner - Sparta Science
Episode 152: Nick Littlehales - All Things Sleep and Performance
Episode 151: Fergus Connolly - Game Changer
Episode 150: James Smith - Dynamic Correspondence and Training Transfer
Episode 149: Nick Shaw - Renaissance Periodization
Episode 148: Nick Nilsson - "The Mad Scientist of Muscle"
Episode 147: Zach Even-Esh - Building Mind-Set and Monsters!
Episode 146: Mladen Jovanovic - Training Philosophy, Periodization, Uncertainty in Planning, VBT and so Much More!
Episode 145: Dr. Michael Yessis - Soviet Sports Training System, Special Strength Training, and 1x20
Episode 144: Wil Fleming - Total Athletic Development
Episode 143: Adam Feit and Bobby Smith of RYPT - All Things Athletic Development
Episode 142: Eric Helms - Nutritional Hierarchy Part 3 or 3
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