In this guided visualization, we'll explore the places in our bodies that hold anger, fear, sadness, joy, and love; with each aspect of self, we'll take time to examine the feeling, clean and clear it, and put it back for better use later.
Using All Your Senses
Remove the Rind, Eat the Fruit
Light & Dark
Bedtime Ritual XXXIII
This Magic Moment
New Horizons
The Artist, the Prophet, and the Shepherd
Bedtime Ritual XXXII
The Omniscient Narrator
Reveal, Live, Sustain
Bedtime Ritual XXXI
Bedtime Ritual XXX
Shalom
i carry your heart
Bedtime Ritual XXIX
Love Is . . .
Bedtime Ritual XXVIII
Lightness
Bedtime Ritual XXVII
Resilience
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