In this guided visualization, we'll explore the places in our bodies that hold anger, fear, sadness, joy, and love; with each aspect of self, we'll take time to examine the feeling, clean and clear it, and put it back for better use later.
Meditation: ”Love Your Body”
Going Clear
Comedians and Bullies
Letting Go
What‘s in a Name?
Covid Lessons
Meditation: ”Merest Breath”
Allies and Partners
Meditation: ”A New Year”
The Acme of Success
A Recipe for Joy
Toxic Individualism
The Rule of Law
Competitive Eating
Meditation: "At the Mountaintop"
How Wide Is the Overton Window?
Sacrifice: Start Small
Love Peace and Pursue It
Meditation: "Kiss the Sky"
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