Episode 22: Navigating Holiday Stressors
Harmony and Healing

Episode 22: Navigating Holiday Stressors

2021-12-09

In this episode of Harmony and Healing, Jazzie will be discussing tips to deal with four of the common holiday stressors this season--food, family, COVID, and lack of motivation. 

 

Earlier episodes referenced in this episode:

Episode 13: Nutrition

Episode 2: Finding Motivation

Episode 17: Celebrating Success

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