Why do we chant mantra? Why does sound therapy work?
Well it is more than just woo woo stuff and to make us look exotic – there is an actual science behind it.
In this podcast episode I uncover the facts about the body, cellular structure and why sound therapy & mantra has such incredible healing power.
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Online Kundalini Yoga Studio www.kundaliniconnections.co
Website www.realjoyoga.com
Episode 10: 4 Tips to Create Strong Healthy Boundaries
Episode 9: Slowing Your Pace & Yoga Practice
Episode 8: To Bravely Sit in Silence - Get Clarity Over You Next Step
Episode 7: How to make a REALLY powerful Intention that gets results!
Episode 6: Yoga Nidra - Step into a New Way of Being
Episode 5: 3 Ways to Plan for Life After Covid 19 + Short Gorgeous Meditation to Stay Stable
Episode 4: Making Choices and Changing Direction in your Life.
Episode 3: Why do Children need Yoga?
Episode 2: Experiencing an Online Festival & Developing Connection
Episode 1: Meditations for Children's Mental Health (and yours too)
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