Whilst everything might feel unusual and strange at the moment, one consistent theme is that we're all feeling a bit more stressed - whether it's personal health, caring for vulnerable family or worrying about your job / business, anxiety levels are high. So grab a brew and let Laura talk you through how to help yourself, and others through these challenging times.
Stress Matters is a work place well-being organisation and Laura's background is from within the Events and Marketing arena.
If you would like to text, WhatsApp or call the Stress Matters' help line the number is: 07481362111
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