Running with Jake - The PLODcast 028 (Sports nutrition, comfy seats & WEAK beer!)

2020-07-08

Welcome to your weeekly dose of running motivation. On this episode Jake takes a relaxed approach to motivation as he presents the show from his swanky new ergonomic office chair, and we chat to the lovely @sophiejanenutrition all about the minefield that is…. Sports Nutrition! And, as always; there's your chance to #AskJake - This week, it's all about putting your running shoes in the washing machine (DOOOON'T DOOOO IT!) To get your question answered, just post and use #AskJake Full show notes & resources:...

Welcome to your weeekly dose of running motivation.

On this episode Jake takes a relaxed approach to motivation as he presents the show from his swanky new ergonomic office chair, and we chat to the lovely @sophiejanenutrition all about the minefield that is…. Sports Nutrition!

And, as always; there's your chance to #AskJake - This week, it's all about putting your running shoes in the washing machine (DOOOON'T DOOOO IT!) To get your question answered, just post and use #AskJake

Full show notes & resources: http://runningwithjake.com/plodcast

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