Theresa teams up with Erin Wallace to discuss the feelings of frustration when you can’t control things. They talk about the impact of the pandemic, processing through anxiety and anger and how the feelings of anger turn into projection. They have a dialog about how they process their anger, the risks of trying to change people and how it’s important to identify, recognize and acknowledge your feelings.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Am I Toxic?
Can People Change?
I Don't Want To Deal With People
What Mental Illness Do I Have? featuring Kevin Rushton
How Do I Call My Friends Out?
Making Friends As An Adult
What Makes A Good Friend?
I Hold Grudges
I Feel Awkward
I'm Not Ready To Go Back To Normal
Being Queer and Latino featuring Cyn Gómez
Depression in Fathers
I’m Not Doing Anything In My Life
How To Deal With Being Ghosted
Should I Stop Drinking? featuring Emily Pope
Breaking Up With A Toxic Person
Controlling Anger
How To Deal With Trauma
What Is Radical Acceptance?
Is It Normal or Not Normal?
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