Mindset Coaching Series www.GlitterU.com/coaching
This SERIES is my favorite type of coaching! MINDSET!!!
In this episode, I want to offer a TOOL that you can keep coming back to as you move forward in reinventing your life. As we pursue the best half of our lives, to change and grow, and become our highest selves, we’ve got to become aware of the things that are distracting us. And this is where the principle KEEPING YOUR EYES ON YOUR OWN PAPER and staying in your own lane comes in. It's so helpful to train our brains.
Join me on the podcast as I share one of my favorite tools for getting to your goals faster, with more energy and clarity, and less drama! Practicing this mindset will act as a reminder to your brain when it wants to wander somewhere it doesn’t belong, and to come back to the ultimate project of reinventing your life. xo, Heather
Episode 133: Life Coaching Session: You Have the POWER stop asking for approval
Episode 132: Life Coaching Series: The reality of our feelings. You CAN feel better!
Episode 131: Mindset Coaching Series: Becoming the Best Version of You. you CAN rise above anything!
Episode 129: Setting Boundaries Life Coaching Session for my people pleasers out there!
128. you cannot make a wrong decision. your brain is running the show!
127. we are supposed to change. life Pivots are necessary!
126. 3 things to FOCUS on & dial in on for weight loss goals TODAY
F2F Day 1: Take a look in the mirror
125. 10 Habits of very Successful and Happy People
124. Brighten your mood. Give yourself more energy by doing this!
123. 5 things holding you back. its time to let go.
122. act as if...Gaining Self-Confidence and Belief : Unleash your inner Super Power
121. Feeling like you fell off track after over eating through the Holidays?! gaining weight on the scale making you feel sad?!
120. Intermitent Fasting Diet Myths Part 2: IF is superior for weight loss. OR is it? debunking
119. 2 popular Nutrition Myths Debunked Part 1:
118. feeling STUCK? or not sure where to start? 3 TIPS for moving forward !
117. 3 Major KEYS for a successful DIET- it’s not what you ARE thinking
116. Weight-Loss PLATEAU: How to know if you’re really stalled and how to break through: CALORIES MATTER
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