In episode 4, I interview Shala Nicely about OCD.
Is Fred in the Refrigerator?: https://amzn.to/2qUx7gk
Stopping the Noise in Your Head: https://amzn.to/2YLtci7
The gift and power of courage: https://bit.ly/2Pl83Z4
Make stress your friend: https://bit.ly/2RQLwFo
Tips to Help you Share Your Mental Illness, https://bit.ly/2LVpu0c
A new understanding of mental illness: https://bit.ly/36vBEos
Adversity to advocacy: http://a2aalliance.org/
Episode 35 - Am I Dreaming with James Kingsland
Episode 34 - Unwinding Anxiety with Dr. Judson Brewer
Episode 33 - The Grieving Brain
Episode 32 - Talking About Perfectionism with Dr. Z
Episode 31 - Internal Family Systems with Dick Schwartz
Episode 30 - How to Cultivate Compassion
Episode 29 - Group Therapy with Christie Tate
Episode 28 - Chatting about Anxiety with Dr. Z
Episode 27 - Poetry and Mindfulness with Eowyn Ahlstrom
Episode 25 - Talking Mental Heath Tech with Adam Chekroud
Episode 24 - Peace From Anxiety
Episode 23 - Say What You Mean
Episode 22 - Bringing Compassion to Our Anxiety
Episode 21 - Acronyms That Soothe Minds
Episode 20 - Who was William James?
Episode 19 - Good Morning, I Love You
Episode 18 - Needing To Know For Sure
Episode 17 - Why Buddhism is True
Episode 16 - The Problem with Perfect
The Curse of the Self with Dr. Mark Leary
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