Every moment of our lives we’re constantly answering THREE questions and thereby making three decisions:
Of the three, the last is the most important, and therefore, leads to the most important decision you will make this year.
Sign up for three free videos and a free e-book download THE TOP THREE THINGS YOU MUST DO TO LOSE WEIGHT FOR THE LAST TIME!
WEIGHT LOSS MADE EASY group coaching program
https://www.personalfitness.com/weight-loss-coaching/
FREE 3-VIDEO SERIES & E-BOOK ON
The Top Three Things You MUST do to Lose Weight for the Last Time!
Get them here: https://joinnow.live/s/lcJFZ
FREE COPY OF MY BOOK:
When you subscribe to the podcast, leave a rating and a review I will send you a paperback copy of my first book, Fitness & Spirituality: How to Make the Connection.
Just email a screenshot of your review to podcast@personalfitness.com along with your mailing address.
Important links:
SUBSCRIBE HERE
OR: Search for "THE BEST YOU'VE EVER BEEN" on the your Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.
PLEASE Leave a Positive Review & Rating in Apple Podcast!
Dr. Del's Website: https://www.personalfitness.com
https://www.amazon.com/author/drdelmillers
https://www.personalfitness.com/health-strategy/
Top Three Things You MUST do to Lose Weight AND Keep it Off
https://joinnow.live/s/kAspfr
Get Your Sexy Back!
https://joinnow.live/s/lrs1F4
Facebook: @drdelmillers
Instagram: @drdelmillers
Twitter: @drdelmillers
LinkedIn: @drdelmillers
ABOUT DR. DEL:
Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
7 Ways to Keep Your Commitments to Yourself!
How to Develop a Fiercely Loving Relationship with Yourself!
How to Burn an Extra 500 Calories a Day without Exercise!
Do What You Love and the Results Will Follow!
How to Embrace and Integrate Your Dark Side (Shadow Self)!
Surround Yourself with Winners!
Staying the Course: When You Feel Like Giving Up
Why You Need to Embrace Boredom (sometimes)
Why Motivation is Overrated (and What Actually Keeps You Going)
Why Exercise is Overrated (and what you should do instead)!
The Two Most Powerful “Guardrail Questions” for Weight Loss
How to Develop ”Brush Your Teeth” Habits
Fitness and Spirituality: How to Make the Connection
How to Break Up with Yourself, Kick Bad Habits to the Curb, and Create Your Future Self
Why ”Excess” Can be a Good Thing!
I Eat ”Healthy,” Why Can‘t I Lose Weight?
Are Your Friends Making You Fat?
Creating Positive Momentum Over the Holidays
Can Cheating on Your Diet Help Lose Weight?
End Your Struggles with Weight Loss, Dieting and Poor Health
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه