67. BONUS -Micronutrients-What They Are and Why They’re Important - Preventative vs Treatment Healthcare

2022-01-28

2 Billion+ people in the world are deficient in some kind of micronutrients-Vitamin D, Calcium, Magnesium…to name a few! 70% of people in the USA are deficient in Vitamin D, 45% are deficient in magnesium. WHY is this SUCH an important topic?! Because 50% of Americans have a disease that could have been prevented because of a micronutrient (vitamin & mineral) deficiency. What happens is that our bodies put our immediate survival over longevity, meaning our bodies will pull what it NEEDS from our b...

2 Billion+ people in the world are deficient in some kind of micronutrients-Vitamin D, Calcium, Magnesium…to name a few!

70% of people in the USA are deficient in Vitamin D, 45% are deficient in magnesium.

WHY is this SUCH an important topic?!

Because 50% of Americans have a disease that could have been prevented because of a micronutrient (vitamin & mineral) deficiency.

What happens is that our bodies put our immediate survival over longevity, meaning our bodies will pull what it NEEDS from our body for RIGHT NOW and won’t worry about the damage to our cells that affect us later.

We NEED to be aware of this so we can cover those gaps and have the best health we can, whether you’re all about fitness and nutrition or not. So today I am just re-capping what I’ve said before to have the best foundation possible. I am a firm believer of knowledge is power so if you have any questions make sure you get to my website www.grace2conquer.com and send me a message or find me on Facebook or email directly at Cara@grace2conquer.com

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I talk about my own vitamin pack (Microfactor) and greens (Opti-greens50) that I use in this link from 1st Phorm because of their high quality and standards (using link gives you free shipping and I get a 10% kickback if you do that I use towards my own supplements :) https://1stphorm.com/products/the-daily-stack/?a_aid=Foote

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