In this dharma talk, Peter Doobinin takes a close look at the skill for being mindful of emotions, including blatant and subtle emotions. He describes the role of equanimity and acceptance in bringing simple awareness to the experiences of mind; and how when these qualites are developed, there is the potential for wisdom. The talk was offered on 3 December 2023.
Skillful Pleasure
Working with Anger & Fear
Working with Uncertainty
Grace
What We Leave Behind
What is True Happiness?
Keeping the Mind Bright
The Salt Crystal
Shaping the Future
Daily Practice
Stillness in Motion
Doubt & Conviction
How the Body Feels
Home for the Mind
A Greater Happiness
A Learning Experience
Subjects for Reflection
The Skill of Equanimity
Goodwill
An Expression of Happiness
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