In this episode I am speaking with Lead S&C Coach for the English Cricket Board, Pete Atkinson. Pete has vast experience working in rugby at Leicester Tigers through one of their most successful periods in history as well as the English Institute of Sport and now with the ECB.
In this episode you will learn -
This episode of the Pacey Performance Podcast is sponsored by Coach Me Plus.
This episode is also sponsored by Vald Performance, the team behind the NordBord
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/85.
Pete can be found on Twitter @ackfordatkinson
Enjoy
PP
Anaerobic speed reserve; maximising training prescription (part 2) with Gareth Sandford (Physiologist, Canada Athletics)
#Bitesize - How to programme isometric training with athletes with Alex Natera
Anaerobic speed reserve; maximising training prescription (part 1) with Gareth Sandford (Physiologist at Athletics Canada)
#Bitesize - Training speed with team sport athletes with James Wild
Understanding and maximising the potential of the modern athlete with David Joyce and Dan Lewindon
#Bitesize - Testing and training deceleration qualities with Damian Harper
The modern football fitness coach and the importance of deep technical and tactical knowledge with Adam Owen (UEFA Pro Licence Coach & High Performance Director)
Working with youth athletes; monitoring maturation, biobanding and training through rapid growth with Sean Cumming (Professor of Paediatric Exercise at Bath University)
The psychology of physical enhancement, attitude, effort and energy with Dan Abrahams (Sports Psychologist)
Triphasic training, the ‘performance pillars‘ system, and choosing the right athlete assessments with Matt Van Dyke (Director of Sports Science, Houston Texans)
How to incorporate eccentric training into a strength and power programme with John Wagle (Director of Performance Science and Player Development, Kansas City Royals)
The quadrant system; allowing creativity and structure in planning and periodisation with Daniel Bove (Director of Performance, New Orleans Pelicans)
Deceleration ability; testing, developing underpinning qualities and the braking strategy framework with Damian Harper (Lecturer at the Institute of Coaching & Performance)
Weight machines; the most under utilised way to train in-season in the NBA with Cory Schlesinger (Director of Performance at the Phoenix Suns)
Rethinking rehabilitation, tendon health and the rise in popularity of blood flow restriction training with Luke Vella (Lead S&C Coach at Melbourne Rebels)
Winning the Super Bowl, getting fired and making an impact in the NFL with James Hanisch (ex Director of Performance Science at Philadelphia Eagles)
Changing the way we think about training speed and agility, and implementing the methods of Frans Bosch with Leigh Egger (Head of Performance at Feyenoord Rotterdam)
How to develop some of the Premier League‘s most promising young talent with Matt Allen (Head of Academy Physical Development at Tottenham Hotspur)
Harnessing ego to increase player and coach performance with Martin Buchheit (Head of Performance Research at Kitman Labs) and George Perry (athletics coach and sports writer)
Jumping and plyometrics; testing options, the importance of jump strategy and its link to speed with Joseph Coyne (Director of High Performance at Lindisfarne Anglican College)
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