What do you worry about? Job? School? Family? Health? Sooo much to worry about. Did you know that 80% of your worry is for nothing? This is called destructive worry. It's worrying about things over which you have no control. The weather, your boss's mood, the stock market. All you can do with these things is give up your worry. Go with the flow. On the other hand, 20% of your worry is for something. This is called constructive worry. This is worry about things over which you do have control. How well your presentation goes tomorrow. (prepare) What to give your bride for your anniversary (ask). Worries generally start with the question, "What if...?" How about replacing this worry with curiosity, "I wonder..." Then follow that wonder with a presupposional phrase, "I wonder how well I will do during my presentation tomorrow." So, don't worry. Be happy.
Use Behavior Management to Create Teachable Moments
What You Pay Attention to Grows
Two Sides of a Coin
Let Your Timeout Punishment Be Stragetic
Weight? Don't Wait
What To Do About Lying
Family Meetings ---Boring or Fun?
Change? Give Your Child a Sandwich
Four Ways for Us & Our Kids to Love Themselves
Overloaded and Overstressed
Enriching Your Child with Teachable Moments
What You Focus On Grows
How Much Trouble Do You Want to Buy?
Hormones Will Wreak Havoc
Restrictions That Work
Angst & Attitude ---Welcome to the Teen Years
When Parenting, Choose Quality Time
Transitions Can Be Tough
When You Really Want to Help, Less is More
You will Always Be the Parent
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