What do you worry about? Job? School? Family? Health? Sooo much to worry about. Did you know that 80% of your worry is for nothing? This is called destructive worry. It's worrying about things over which you have no control. The weather, your boss's mood, the stock market. All you can do with these things is give up your worry. Go with the flow. On the other hand, 20% of your worry is for something. This is called constructive worry. This is worry about things over which you do have control. How well your presentation goes tomorrow. (prepare) What to give your bride for your anniversary (ask). Worries generally start with the question, "What if...?" How about replacing this worry with curiosity, "I wonder..." Then follow that wonder with a presupposional phrase, "I wonder how well I will do during my presentation tomorrow." So, don't worry. Be happy.
You Cannot Not Communicate
Dare to be Different in Active Listening
Kids Will Always Test the Limits
What You Say to Your Child Matters!
Maintaining Healthy Relationships
Kids Do Act Out, or Act In
Does your child steal?
When Trouble Comes Knocking
Is Your Child Having a Problem?
Are You a Benevolent Despot?
How Do You Lead Your Family?
Launching Our Teen into Adulthood
Problems? How Can You Tell?
Tips for Family Stress Management
Should You Fight Your Child's Battles?
Correction with Time-Out
Parenting is Lifelong
Down Time, What A Blessing!
Emotional Fever? Active Listen
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