Episode 22- Dharna, Dhyaan, and Samadhi
Ashtang Yoga: The Art of Well-Being

Episode 22- Dharna, Dhyaan, and Samadhi

2020-10-25

In this episode, I start a discussion on Dharna, Dhyaan, and Samadhi. I try to explain all three with the help of our 'learning to drive' experience. Also, I try to emphasise the importance of Dharna, Dhyaan, and Samadhi in our day to day as well. I hope you enjoy it!

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