Brittany is a Personal Trainer, Group Exercise Instructor, Kindergarten and 1st Grade Teacher. She has managed through PTSD and Depression as she now tries to raise awareness to Mental Health and promote the impact of health and fitness on mental healing.
Join us in this episode as Brittany does an amazing job sharing her story. Her trauma comes from a hard story to hear and I'm sure harder to tell. She has managed through with such determination it is inspiring. How she has come through is a great example of our resilience as people. We can all learn a lot form Brittany.
Masculinity…what is it? /// Carlos “Lonelez” Rosario /// EP139:Part2
Masculinity…what is it? /// Carlos “Lonelez” Rosario ///EP139:Part1
Improv Can Change You /// Lincoln Hoppe /// EP138:Part2
Improv Can Change You /// Lincoln Hoppe /// EP138:Part1
Donut God To Demi-God /// Melissa Stecher /// EP137:Part2
Donut God To Demi-God /// Melissa Stecher /// EP137:Part1
Ask Questions and Listen /// Ashwin Chacko /// Part2:EP136
Ask Questions and Listen /// Ashwin Chacko /// Part1:EP136
Write Your Own Story /// Natalie Christensen /// EP135:Part 2
Write Your Own Story /// Natalie Christensen /// EP135:Part 1
How To Belong To Oneself /// Yvonne Marchese ///EP134:Part 2
How To Belong To Oneself /// Yvonne Marchese ///EP134:Part 1
Witness Without Judgment /// Benjamin Mathes /// E133:(Part 2)
Witness Without Judgment /// Benjamin Mathes /// E133:(Part 1)
Exploration of Self /// Devin Larkins (Part1:E132)
Exploration of Self /// Devin Larkins (Part1:E132)
The Eyes Tell All /// Felipe Blue /// E131:(Part 2)
The Eyes Tell All /// Felipe Blue /// E131:(Part 1)
A Producer's Farewell /// Ruff Holmes /// Season5:E130
Part (2): Jason Primrose/// Build Your Universe/// Season5:E129
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