Brittany is a Personal Trainer, Group Exercise Instructor, Kindergarten and 1st Grade Teacher. She has managed through PTSD and Depression as she now tries to raise awareness to Mental Health and promote the impact of health and fitness on mental healing.
Join us in this episode as Brittany does an amazing job sharing her story. Her trauma comes from a hard story to hear and I'm sure harder to tell. She has managed through with such determination it is inspiring. How she has come through is a great example of our resilience as people. We can all learn a lot form Brittany.
Dr. Curtis Takada Rooks /// Common Reflection /// Season4:E090
Season 3 Finale /// Season3:E088
Season 3 Concludes /// Rapid Fire /// Season3:E087
Dr. Deena Brown /// Proving Words /// Season3:E087
Teddy Shapiro /// Organized Sounds /// Season3:E086
Pen Clique /// Metaphor Galore /// Season3:E085
Theresa G /// Reading Green Leaves /// Season3:E084
Justin Caballero /// Self Tamed /// Season3:E083
Omar Albertto /// Life's Student /// Season3:E082
Greg DuPree /// Deep Cuts /// Season 3:E81
Data Binge Podcast /// More In Common /// Season2:E080
Season 2 Recap /// "Discovery" /// E079
Keith Ferguson Jr. /// Ball Was Life /// Season2:E078
Graham Bodie /// Ears Open, Sound Off /// Season2:E077
Rob Reynolds /// From Scratch /// Season2:E076
Tara Bixby /// Bending Bars /// Season2:E075
Jewel Love /// Hand on Hand /// S2:E074
Brenda Nova /// Modern Soul /// S2:E073
Donnie Mygan /// Introspective Avenue /// S2:E072
Sutto Twins /// Double Down /// S2:E071
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