Carrie Jackson Cheadle is a nationally acclaimed mental skills coach, consultant, author, podcast co-host, and so much more. We discuss how to find your identity as an athlete once you've experienced setbacks such as injury. She sheds some light on tools athletes can use to control their response to injury, and how that can set the tone for how you process setbacks. There are so many great takeaways for anyone who has ever experienced the highs and lows that accompany the pursuit of big goals.
- To receive 30% off of Carrie's book Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries visit https://www.bloomsbury.com/us/rebound-9781472961433/
- Reach out to Carrie directly at www.carriecheadle.com and mention Endurance Minded to receive 15% off of your first mental training package.
- For more resources on her work with injured athletes visit www.injuredathletesclub.com. Also, check out her podcast The Injured Athletes Club.
- Visit www.thomasendurancecoaching.com for more information on our all-inclusive training camp in April, as well as lots of great resources from all of our expert coaches.
Minisode: Training to be Adaptable
Looking at Things with Fresh Eyes
Defining Success in Uncertain Times: Being Proactive vs. Reactive
Minisode: Defining Your Athletic Identity
A Fresh Look at the Past
Dealing with Sustained Efforts
Bringing the Joy Back to Training
Minisode: Outcome, Performance, and Process Goals
Finding Motivation: Results and Process
Minisode: Navigating a Pandemic as an Athlete
Finding Sustainability
Minisode: How to Handle Missed Workouts
Minisode: Setting Goals the Right Way
Your Shrinking Comfort Zone
Minisode: Staying Motivated During the Winter
Exercise is Medicine
Maturity Over Fitness
Tackle Your Primitive Mind
Moving Through the Pain Tunnel
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