Join me in today episode where I welcome my Complete Strength team mates, Jase and Corey. In the first two guest episode the podcast has seen we discuss strategies for building tissue if you have just got into bodybuilding.
We share our thoughts on common mistakes we see or have done over the years, anabolics, progressive overload and so much more.
If you want some real life, raw advise, you do not want to miss this.
Follow us on instagram:
@prepcoachuk
@sleeraw
@jase_345
Episode 179: Natural diuretics vs Pharmaceutical diuretics
Episode 178: Planning and adjusting high days
Episode 177: Prep and relationships
Episode 176: Hitting your mark 8 weeks out
Episode 175: Novorapid vs Lantus
Episode 174: Poor appetite and gaining phases
Episode 173: The 2022 wrap up
Episode 172: Prepping over Christmas and staying motivated
Episode 171: Leaving the log book in your bag
Episode 170: Moving up from MP to classic or open bodybuilding
Episode 169: What does a good off season look like?
Episode 168: Best federations to compete with as first timers
Episode 167: Moving from natural to assisted
Episode 166: Moving up from bikini to figure
Episode 165: Pharmaceutical diuretics
Episode 164: Mapping out competing in 2023
Episode 163: Recovery and programming across week
Episode 162: IFBB pro qualifier and 7 week round up
Episode 161: What is your Olympia?
Episode 160: FitX/GPO summary and peaking week to week
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