Health Benefits of Dance

Listen as Dr. Bobbie and Dr. Jess chat with Alecia Caraciolo, an avid dancer and fellow therapist with Dr. Jess at Core Essentials Physical Therapy & Wellness in Jacksonville Beach, FL.  In this episode Alecia shares her experience with dance through childhood and how she has continued to use dance for health and social benefits into adulthood.  Living an active lifestyle can be achieved in various ways, dance might just be that avenue you learn to enjoy.   

 

To learn more about Alecia Caraciolo-https://www.livehealthyjax.com/about

To learn more about Alecia’s Dance Injury Prevention Course: “Dancing Through Life” check out: Dancing Through Life

 

If you are interested in learning more about the “Exercise, Where to Start?” and “Running Through Life” Class, please check our website to learn more.  www.2-gals.com 

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

 

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