Kelly and Lauren talk about their minimalist habits and maintenance systems to help you on your lifestyle journey.
They cover everything from how they keep up with physical clutter in their kitchens, bathrooms, and closets to how they manage their ongoing mental clutter, and more. Plus, considering this lifestyle is imperfect, they each discuss the areas in their lives they want to improve on.
They also share key insights from James Clear's New York Times Best-Seller, Atomic Habits, to motivate you to adopt new healthy habits, break bad ones, and help you connect your identity to the habits you want to have.
Be inspired to embrace this imperfectly perfect lifestyle and start developing the habits and systems you need to maintain this simpler way of life.
James Clear's Atomic Habits
Johann Hari's on Oprah's Super Soul
Millennial Minimalists Q&A: Part 1
Let’s Navigate Food & Nutrition with Martina Luketich
Our Take on Food & Diet
Break Impulsive Spending & Own Your Attention with Anthony Ongaro
Travel & Pack Like a Minimalist
BONUS: Choose Conscious Femcare with Proof Underwear
Save Time, Money, Space & The Environment
BEST OF: Adopt Minimalist Habits
BEST OF: The Paradox of Choice with Barry Schwartz
BEST OF: Simplify Your Life & Make Room for More
How to Break Up with Your Phone with Catherine Price
Let’s Talk About Moving & Embracing Change
Unwind Your Anxiety with Dr. Jud Brewer
Simple Sustainable Swaps with Tara McKenna
Break Away from Overworking, Overdoing, and Underliving with Celeste Headlee
Simple, Sustainable Diet & Fitness Tips with Carter Good
Be Radically Content with Jamie Varon
Transform Your Life & Work-Life through Minimalism with Robyn Clark
Overcome Distraction to Pursue a More Meaningful Life with Joshua Becker
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