Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
I have a fun episode for you today! I want to talk about being a grown a** woman.
If you’re a mother, you may have cultivated “the look” that you give to your kids that lets them know that the thing they are asking is not up for negotiation or whatever they are doing stops now. That signature look says that you’ve established intentional boundaries and remained consistent with enforcing them.
Guess what? We can do the same thing with our brains. When we find that we are not showing up for ourselves in a way that we want to, like we set a desire to do something, and then we don't do it, its time to be a grown a** woman and set some boundaries with our brain so that when we make a commitment to ourselves to do something and life happens rather than allowing our brains give us all the reason why we can’t, we can give our brain “the look” that says the decision has been made, this is not a negotiation. From there we will transition into curiosity mode and seek out a solution of how we can do the thing we committed to do. Listen in to learn how.
And if you are struggling with getting yourself to do what you say you want to do and want help with managing your brain so that you can stop telling yourself the same story and creating the same result over and over again, then join the waitlist for my group coaching program starting in March 2022. Visit www.brigjohnson.com/group to register.
RESOURCES —
Join the Group Coaching Waitlist -https://www.brigjohnson.com/group
Join the Next Master Class - https://www.brigjohnson.com/
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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Facebook - https://www.facebook.com/coachwithbrig
EP. 91 The Hope of Our Wrongness
EP. 90 When Wrong Feels so RIGHT!
EP. 89 Owning our Freedom!
EP. 88 The Ultimate Peace for the High Achieving Black Woman
EP. 87 Stop Playing Squirrel with Your Decisions
EP. 86 What My Failure Didn’t Teach Me And That’s Okay
EP. 85 Are You Planning to Fail?
EP. 84 Are You Accelerating or Decelerating Your Progress?
EP. 83 What you DO you GLUE
EP. 82 An Interview with the Deeply Rooted April Cohort
EP. 81 Finding Peace with LaTida
EP. 80 Do you Trust YOU?
EP. 79 Are You Using Unoxygenated Blood?
EP. 78: Then What Is It?
EP. 77 What If?
EP. 76 Be Obnoxious!
EP. 75 They Don’t Get Me!
EP. 74 Are You Binge-Watching Your Lower Brain?
EP. 73 Stop Playing CANDYMAN with Yourself
EP. 72 The Value Of Coaching with Sherina Hill
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